Diet Plan to enhances strength and agility
| Day |
Pre workout |
Post workout |
Morning |
Lunch |
Evening |
Dinner |
| 1 |
Black Coffee |
3 Egg Whites |
Pasta |
Rotis And Sabji |
3-4 Egg Whites |
Wheat Rotis |
| 2 |
4 Egg Whites |
6-7 Egg Whites |
Whey Proteins |
Sprouts |
Bajra Rotis |
Rice Balls |
| 3 |
Sweet Potato |
3-4 Slices Fish |
Salad |
Orange |
Jowar Rotis |
Pork |
| 4 |
Wheat Flakes |
Mashed Potato |
Carrots |
Apple |
Nachni Rotis |
Fish Cury |
TESTINONIAL
"Body Fitness helped me get my confidence back. I look great, and I feel even better! I love my body more."
Debbie M.
"I love the ease of working out at home & your information is the most accurate and provides great results"
Erin G.
"FINALLY an affordable product that delivers EXACTLY what we want! I'm totally blown away. I'm totally hooked."
Danielle B.
